EXCERPTS of the first issue

Included:

QUALITY SLEEP - the Problem and Solutions

TESTIMONIALS: Chronic Insomnia; Fibromyalgia & Osteoarthritis

According to one sleep expert I asked, a healthy night’s sleep is being able to fall asleep in fifteen minutes and being able to sleep uninterrupted for at least 4 to 6 hours. Five to seven cycles of alternating Theta (dreaming) and Delta (non-dreaming) are the most restorative. In the deepest sleep state, blood supply increases, tissues repair, hormones are released and human growth hormone is produced. The hormone melatonin regulates sleep by keeping the circadian rhythms organized. The full restorative cycle is required for optimal daytime energy, mental clarity, memory recall and balanced mood.

Many people have either problems falling asleep or staying asleep.

• 58% of adults report minor sleep problems once per week
• 1 out of 4 Americans say sleep problems disrupt their life annually
• More women are affected than men
• Younger adults report intermittent sleep issues
• Older adults suffer more chronic sleep disturbances. Researchers have observed that the pineal gland, an important endocrine gland in hormone regulation, shrinks considerably with age, and is replaced with what looks like opaque sand.
While scientist continue to investigate the complexity of causes leading to sleep disruptions, obvious reasons include stress, anxiety, overuse of caffeine or stimulants, hormonal imbalances, chemical and heavy metal toxicity, chronic viral infections, bodily pain and poor sleeping environments.

1. Regularity – A regular bedtime routine and a set time for laying down and awakening is recommended by sleep experts

2. Avoid caffeine after noon & drink more pure water!

3. Proper diet and an exercise program have been found helpful, see my report DramaticDetox at www.taurox4vitality.com/dramatic_detox.html

4. Users taking TaurImmune™ Products containing Taurox* enjoyed sleep quality benefits. Post marketing studies show that sleep quality improved “definitely” or “possibly” in 34.2% of users. A post marketing study was reported by Floyd Taub, M.D. at the CAM Conference Exeter, England, December 2006, for the full study see: http://www.taurox4vitality.com/exeterposterQOL-t4v.pdf Taurox moderates immune function and appears to be adaptogenic (balancing). Taurox modulates immune hormones called cytokines which play a role in almost all biological systems including the induction of sleep. Taurox is a low dose homeopathic preparation found to be effective in reducing fatigue in 92% of patients tested with chronic fatigue, hepatitis C, cancer and other chronic illness. Order at www.Taurox4Vitality.com

5. Choose a natural, clinically proven sleep aid. I recommend Fast2Sleep™*, a unique, micronized, specially activated oral strip of melatonin and anti-anxiety herbs. Pleasantly flavored, it is placed on the roof of the mouth before bed. Sleep occurs generally within 15 minutes. Melatonin, our sleep hormone, induces sleep and the herbs in Fast2Sleep keep you asleep. Shown to enhance memory function and mood balance during day. Data is based on a120 person study that is currently in peer review. The special oral delivery is more effective than pills or sublingual melatonin. For more information or to purchase, visit http://my.waiora.com/products/item4200-F2S.php

6. Support hormonal rejuvenation and detoxify with Natural Cellular Defense*(NCD), a liquid form of Zeolite which has been clinically formulated to remove heavy metals, toxins and other substances. NCD supports healthy immune system and balances your body’s pH levels. By alkalizing the body and the digestive tract, more restful sleep can be expected. Simply add a few drops to your daily water supply to gradually and safely extract free radicals and deeply embedded toxins. To learn or buy see http://my.waiora.com/products/item26000-NCD.php.
For complete scientific data (including anti-cancer study) visit: http://www.liquidzeolite.org.

7. Seaweed extracts have been shown to help regulate metabolism, nourish the endocrine system with trace minerals and enhance detoxification. Over 675 clinical studies exist on Fucoidan brown seaweed. A refreshing botanical drink, Seven+* by Exfuze contains a potent dose of Fucoidan along with 6 other rare botanicals. 1 oz a day provides an adult dose of antioxidants. Numerous users report resolving life long sleep problems simply by drinking 1 oz of Seven+ daily. Excellent for stamina, weight loss and nutrient absorption. For a free bottle visit www.iexfuze.net/dramaticdetox

8. Yoga and meditation focus the attention inward and calm mental activity. Breathing is responsible for 70% of daily detoxification. Learning to relax and breathe fully reverses deterioration. Visit my Yoga website and check out the “Flower Breath” at www.wavedancz.com/Flower.html

Contact Char Tara for more information about purchasing the products described here.

CHRONIC INSOMNIA

"Hello. My name is Jennell from Sacramento, California. I wanted to take a few minutes and give a testimony on the Fast2Sleep product. My 17-year-old son suffers from insomnia and has been taking a prescription drug called Seroquel for over two years just to be able to go to sleep. Well, when I got back from Conference on Sunday night I started having him take the Fast2Sleep product. He actually started out with two strips at night, and I was very shocked. It actually worked the very first night. He went to sleep. He was able to sleep throughout the night and was able to get up the next morning awake. You know, there was no grogginess. There were no issues.

There were no problems. This is very shocking to me because we have been through so many medications. We've been through so many other natural alternatives along the way just to try to help find him something that would be able to help him sleep. The fastness he's gotten off the prescription drugs has made me a very, very happy person. I want to thank Waiora for its incredible product. You have made this Mom very, very happy. Thank you."

FIBROMYALGIA & OSTEOARTHRITIS

“I was diagnosed with osteoarthritis and Fibromyalgia about 2 years ago. I started feeling bad in 2003 after Evie was born.
After being diagnosed with migraines, chondritis and pleurisy and tested for Lupus, MS and the Doctor telling me he was not seeing anything that would be causing my symptoms for almost 4 years he finally decided to send me to a rheumatologist.

Once I was diagnosed I started taking darvocet and muscle relaxers to control my pain. I was up to at least 2 darvocet and 1 muscle relaxer on a good day. I stayed in bed as much as possible being a mother of 3 and was getting worse and depressed. Last May I decided to go to work part time so I would be forced out of the house and off the couch.

Thankfully my position has not required me to work a set schedule or I never would have been able to keep the job. Some mornings I was not able to get together before noon due to the pain and fatigue. Taking a shower often required a nap. Of course our home, our children and even my ability to keep up with the bills have suffered. The brain gets a bit groggy on all those meds!!!!

My boss and dear friend introduced me to WAIORA by giving me the product he thought would help me. I had the zeolite and healthy aging formula products for about 6 weeks before I was serious about trying it. I started with the Zeolites (Natural Cellular Defense) and began to see improvement. So I added the Healthy Aging Formula and I have not had a Darvocet or Muscle Relaxer for nearly a month. I have much more energy, my house, the bills and MY Children are getting the attention they need and deserve. The laundry room actually has a floor!

Our crazy South Dakota weather has caused me some pain in the last couple days but I still have not had to take even an ibuprofen. Because of the pain I was often up 2 to 5 times a night which just added to the pain and fatigue cycle, then I tried the FAST2SLEEP strips. I get to sleep in 20 minutes and sleep until a child wakes me. I wake up feeling refreshed and ready to go. I can actually get the kids to school and daycare and be at work by 9:00 A.M. Now! And I feel like I actually could exercise!”