DramaticDetox™

DramaticDetox™ Recommendations by Char Tara Albert

DramaticDetox™ is a realistic body/mind approach focusing on biological detoxification and endocrine balance thus achieving weight reduction, stress relief and improved health naturally. Through the use of a high quality diet and exercise techniques, both mental and physical, the entire being has opportunity to rekindle the fires of youth! The physical aim is to strengthen and align the body and rejuvenate the endocrine system thus balancing the metabolism. The mental aim is to stop wasting energy on resisting life and learn to relax and enjoy the learning process, thus conserving energy which can be directed to one’s goals. Check out my radio archive of 8/25/07 on the Principle of Pleasure at www.mypowerandprosperity.com/

DramaticDetox™ recommendations are born of 35 years of nutritional studies and observation. My career includes 8 years as Director of Corporate Communications for Dovetail Technologies and LifeTime Pharmaceuticals where I helped pioneer the development and invention of new therapies, such as TaurImmune™ Products containing Homeopathic Taurox™. Taurox is used to balance the immune system and ignite natural energy within the body and mind. I recommend Taurox as a cold, flu & allergy preventative to everyone. Latest Scientific Information www.findcure.org
To order or learn more http://www.wavedancz.com/Taurox.htm

WAVEDANCZ TRANSFORMATIVE MOVEMENT™: WaveDancz utilizes yogic postures that teach “Micro Skeletal Alignment” which causes mechanical pressure to be internally applied to the endocrine glands so they may release stale fluids and recharge with fresh blood and lymph fluids. Proper alignment of the spine allows for ideal circulation which facilitates proper detoxification and nourishment of the endocrine system, energy production plus enhancing anti-aging effects. WaveDancz includes various stress releasing techniques such as enhanced use of the breath and voice.

The American Heart Association and the American College of Sports Medicine have new fitness recommendations: 30 minutes of moderate cardio 5 days a week OR 20 minutes 3 days a week of more intense cardio plus strength training recommendations all of which can be satisfied with a yoga practice without ever lifting a weight. More intense cardio is required to loose weight. I can design a custom program that you do in your own home requiring no special equipment. See Workshops at www.WaveDancz.com
Private Sessions in Vero Beach cost $60 for 1 hour and $75 for 1.5 hour.

LIFE STYLE & DIET: I recommend reading Super Health by KC Craichy. I met KC at the Natural Product Expo. The book covers 7 keys:

1. Hydration – why and how to drink alkaline water to detox
My friend Eric Shadd sells http://www.bestofwater.com/ -non MLM*
2. Optimal Nutrition – Debunking myths & explaining the basics
3. Exercise
4. Stress
5. Sleep
6. Environmental Hazards
7. Meditation and Prayer

I agree with KC and recommend a high quality, vegetarian diet. Further more, most people with food addictions need a gluten-free diet minus all refined sugars and processed foods. Use of seaweeds to stroke the metabolic fires is also crucial to successful weight loss. Enjoy a selection of my own delicious recipes here. I did mention enjoying food right? I suggest a subscription to Vegetarian Times providing delicious & tested recipes www.vegetariantimes.com.

FUCOTHIN: In my opinion the most important new supplement of 2007 which assists weight loss is sold by Garden of Life Products. It is a highly concentrated seaweed extract and has been scientifically tested and proven to increase the metabolic rate and burn fat. You can read more at: http://www.gardenoflife.com/detail_fucothin.shtml and purchase online, at health food stores or at Vitamin Shoppe locations.

FIBER: Choosing a quality fiber is essential. There are many life-extending benefits with proper use of fiber supplements however the primary reason in weight loss is to fill the stomach before each meal and slow down the emptying of the stomach thereby allowing sugars to be absorbed more slowly. I recommend Superior Fiber Blend by Waiora, free of sugar, (a rarity) with a balanced blend of soluble and non-soluble fibers plus plant sterols which have been proven to reduce cholesterol plus it taste like Tang while easy to mix. You will love it!
Click here for more information.

PROBIOTICS: Restore digestive health. Many chemicals, such as chlorine in our water and use of antibiotics destroy the good cultures in the gut and depress immunity. Natural food supplements such as oregano oil, grapefruit seed extract and colloidal silver can destroy good bacteria. At the Natural Product Expo I discovered one of the world’s leading selling Probiotic by award winning Dr. Ohhira. Probiotic 12Plus ~ Professional Strength. Click here for more information.

I am offering the strongest 5 year culture formula at a discounted price, please call me to order at 888-551-6764. Digestive health is a key factor in weight reduction yet is typically ignored. Improper digestion generates chronic acidic pH levels and aggravates food cravings!

KOMBUCHA TEA: A homemade, highly detoxifying probiotics brew that is refreshingly pleasant. In the Vero Beach area you can pick up a free starter at my home or I can ship you one just for the cost of shipping. Call if interested in the free starter at 443-845-7966. To learn more about the power of Kombucha see: http://www.laurelfarms.com/

RELIEVE BODY BURDEN: Do you know there is a lavic mineral that can defend the health of your cells? When the body and hormonal glands become clogged with toxins and debris, one has to struggle for mental energy and often reaches for quick sugars to relieve the brain fog. Food sensitivities and cravings are worsened. Natural Cellular Defense containing a specially activated liquid Zeolite is clinically proven to remove mercury in a recent study with Duke University. Negatively charged Zeolite easily encapsulates heavy metals included lead and is currently undergoing testing on the removal of petroleum based chemicals and depleted uranium (a growing concern due to warfare) from the body. FDA GRAS rating (generally regarded as safe) tasteless drops added to water alkalize the pH and clear the way for radiant health.

Zeolite info & affordable member pricing:
http://my.waiora.com/products/item26000-NCD.php
Scientific mother load of info: http://www.liquidzeolite.org/index.html

SPIRULINA: Powdered algae supplement available at most health food stores in pills or powder. The best meal replacement and very easy to digest protein that quells the appetite for hours and balances blood sugar. Powdered can be added to smoothies, yoghurt or applesauce. See my recipe:
WAY AHEAD SMOOTHIE at http://www.wavedancz.com/Recipes.html
Everything and anything can lead to awakening, Enjoy!

*Network Marketing Companies- Having worked for a company who sells Taurox to Natural Product Wholesalers, I can tell you for CERTAIN that MLM’s mark up products 6-10 fold or more compared to the typical 4 fold spread between the manufacturer cost and the retail consumer. Therefore, whenever possible I recommend non MLM products. However, when the best or only type products are sold by a MLM company (i.e. Natural Cellular Defense), I recommend joining as a member which balances the cost.